Friday, 13 September 2019

Amapakabo, Will Continue As Olympic Eagles Coach Not Salisu–NFF Chieftain

Imama Amapakabo is set to continue in his role as the chief coach of Nigeria’s Under-23 team – the Olympic Eagles despite earlier press statement from the Communication Department of the NFF on Thursday announcing that Salisu Yusuf had served out his one-year ban over bribery incident, reports.

Yusuf was in charge of the team before he was caught on camera taking bribe from journalist posing as football agents, an action which earned him a year ban, prompting the NFF to draft in Imama to take over the side. 

However, a controversial press release on Thursday came from the federation’s Director of Communication, Ademola Olajire suggesting what might have been a reinstatement of Yusuf.

But a top NFF board member in an exclusive chat with Complete Sports revealed that there was nothing like reinstatement of Salisu Yusuf.

He said: “It’s not the NFF [board] that will review the situation. And definitely for Imama [Amapakabo] doing well, the Technical Commitee will surely confirm him to continue with the U-23.

“For your information, even the WAFU Cup, NFF plans to use largely the U-23s so as to prepare the team, and it is Imama that was asked to submit the list and he has done so.”

Amapakabo on Tuesday led led the Olympic Eagles to qualify for the 2019 U-23 Africa Cup of Nations which will take place in Egypt in November after spanking Sudan 5-0 at the Stephen Keshi Stadium in Asaba, and winning it 5-1 on aggregate. 


Arsene Wenger returns to football

Former gunner boss who has been out of work since May 28 after ending his 21-year stay in north London is set to begin a new journey with FIFA. 

According to reports, Arsene Wenger returned to football after taking up a technical role with FIFA. Wenger is set to take up many of the responsibilities from AC Milan new Chief Football Officer and FIFA Deputy Secretary General, Zvonimir Boban. 

Following prolonged talks with FIFA football’s international governing body, Wenger will be confirmed soon.


2019 FIBA World Cup: France, Australia, Spain Argentina battle for final spot

Two European teams (France and Spain), South American giants, Argentina, and Oceania lords, Australia, will today attempt to reach the final spots for the FIBA Basketball World Cup 2019 in China.

The final which holds on Sunday will no doubt see new champion emerge from the four teams in today’s semi-finals.

France, on Wednesday, caused an upset as they derailed the title defence of the back-to-back champions USA 89-79 in the quarterfinals. 

After eliminating the title-holders, Les Bleus will take on Argentina after the South Americans registered a memorable upset of their own, beating Serbia 97-87 a day previously, also, in Dongguan.

The other side of the bracket will pit Australia and Spain against each other in the semi-finals.

The Boomers punched their ticket to Beijing with a convincing 82-70 victory against Czech Republic in Shanghai, extending their winning streak in China to six games and ensuring their best-ever finish in the competition. Also unbeaten, Spain topped Poland in their quarterfinal 90-78 on Tuesday.

From the four teams still in contention for the FIBA Basketball World Cup title, only Argentina and Spain have captured the Naismith trophy in the past. 


Thursday, 12 September 2019

Nigerian comedian AY raises concern on expectations placed on the rich

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Nigerian comedian Ayodeji Makun, popularly known as AY has expressed concerns over the huge expectations of people seeking assistant from the rich without considering the effect of such on them.

The comic, who took to his instagram handle @aycomedian, lamented on how it affect the rich while pointed out how everyone expects you to help them once you have some money.

The comedian wrote:
“From not wanting to disappoint anybody, people consistently expects u to PLEASE everyone.

“It is only in Nigeria your 1Million Naira will attract 20 friends & family with 100k problems each?Why do they always fail to understand that if you give everybody, you will become BROKE too?

“People around you should understand that you cannot please everyone all the time.

“It usually ends up being a terrible move whenever you try to do that amongst people who fails to understand, or lack appreciation for even the little you do.

“We can only appreciate the sermon of ‘Give and it will come back to you…’ when you are in position to give.

“There’s always going to be someone disappointed, so you might as well make yourself happy and Be You. ‘Givers never lack’ no mean say make you lack sense.


Burna Boy refunds ‘boring’ fan, Nigerians react

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Afro-fusion star, Damini Ogulu aka Burna Boy has garnered controversy after he refunded the ticket of a fan he described as boring.

The incident happened during the Atlanta stop of his ‘African Giant’ tour on Tuesday.

While Burna Boy was performing, he noticed a fan standing in front standing still and not swaying to the music.

He took a break from the energetic performance and called out the fan.

Burna Boy went on to refund the hundred dollars ticket price to the fan.

He also asked a bouncer to escort the fan out of the venue saying, “Your face is not encouraging.”

Burna Boy reportedly called the fan on stage to dance with him and apologised for his actions.

The event, recorded in a now-viral video, has generated mixed reactions from fans of the ‘Anybody’ singer.

While some applauded Burna Boy for correcting the negative vibe the fan put out, others chided the singer for humiliating a fan who came to enjoy the show.


Wednesday, 11 September 2019

Reality film on life in Chibok wins US award

Daughters of Chibok
Daughters of Chibok, a virtual reality documentary of life in Chibok without the remaining 112 kidnapped Chibok schoolgirls, has won an award in the United States, courtesy of the Venice Film Festival.

The film, produced jointly by a film making firm, VR360 Stories, and a Yola-based regional nongovernmental organisation, the Northeast Humanitarian Hub, portrays life in Chibok through the home of a mother, Yana, who regularly washes the clothes of her kidnapped daughter in the wishful expectation of the return of the daughter.

The virtual reality mode of Daughters of Chibok differentiates it from the more widely known regular documentary productions in the sense of its capacity to virtually take the viewer from wherever he is to the depicted scenes which he sees as vividly as if he were there.

The film had been shown at different times to different audiences earlier this year in Nigerian cities, including Yola where it was shown in August to journalists and civil society leaders.

Daughters of Chibok portrays the misery of life in Chibok without the missing girls and appeals to the sensibilities of relevant authorities on the need to bring the girls back.

The Chief Executive of VR360 Stories and producer of the film, Joel Benson, who received the Venice Film Festival award in the US on Saturday night, said in a video clip on the event, that he dedicated the award to the woman in the story, Yana.

He said it was a deserving honour to her for sharing her story with him, and that because of the award, “the world will hear of Chibok and remember the girls still in captivity.”


Tuesday, 10 September 2019

Emmanuella Mayaki: 10-year-old Nigerian girl gets teaching appointment at UK school

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- A Nigerian whiz kid, Emmanuella Mayaki, has been offered a teaching appointment at an after-school club at the Southfields Primary School, Coventry, England

- Emmanuella got the teaching appointment after she was discovered to be computer proficient

- The school said the young girl is very passionate about sharing knowledge with kids like her because she believes in a better future

- The smart kid advised the Nigerian government to set up infrastructures that would encourage kids to learn coding at a young age for making some technological changes to an Artificial Intelligence project.

it reports that she is proficient in all main Microsoft programs and has even launched a website of her own.

After the after-school club at the Southfields Primary School, Coventry, England realised her technological skill set and her passion for work, it offered the 10-year-old the opportunity to teach so she could show others the amazing things she can do.

Martin Benbeidge, one of the instructors at the school, said Emmanuella is not only the school’s star, but has superior skill and passion for sharing knowledge. Despite what she has been able to achieve at such tender age, the 10-year old is not slowing down as she hopes to learn more programming languages like Prolong and Lisp as soon as possible, a move which would aide her further knowledge of Java and Python Coder.

Speaking with the media, the little girl said she wants the Nigerian government to put up infrastructure that would allow kids in the country to learn some computer skills and be able to code too. “I want to become a machine learning engineer because I have experience in programming and my job is to program a machine to perform specific tasks. My knowledge of modern software such as Eclipse, which I use to program Java applications, is also part of the reasons I want to be a machine learning engineer,” she said when describing what she does.


Monday, 9 September 2019

Dino Melaye speaks on being father of ex-BBNaija housemate, Tboss’ child

Dino Melaye, Senator representing Kogi West has dismissed reports suggesting that he is the father of Ex-BBNaija housemate, Tboss’ child.

Melaye described the claim in some quarters as ‘lies’, adding that he never dated Tboss.

In a tweet on his official Twitter page on Sunday, Melaye wrote: “I naturally should ignore lies making the rounds that I’m the father of Tboss’s child.

“Every child is a blessing from heaven to every new mother and I congratulate TBoss on the new bundle of Joy. As for the father, It’s Not Me. I never dated TBOSS. Olodos take note accordingly.”

Meanwhile, Tboss had already spoken up on her pregnancy after many months of speculations.
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The 35-year-old said she had to keep her pregnancy away from social media because she was scared of the negativity of some users.

According to her, she did not keep her pregnancy away from social media because she was ashamed, she did it just to protect herself from negativity on social media and keep her sanity.

TBoss wrote on Instagram, “What is it about our Generation that’s always so eager to post up our private lives on Social Media?

“We get Good news- SM, not so good news- SM, Someone offends us, someone owes us money, breakups, new home, new car, new shoes, fake designer shoes, borrowed stuff- There’s Absolutely No Mystery anymore. You wanna know about a person? Just look up their SM pages & you’d get a pretty close picture of whom you’re dealing with.

“I agree I’m not exactly social media compliant but I’m also guilty of sometimes putting more than I ought to have out there thereby subjecting myself to being misinterpreted, misquoted, misunderstood and highly misjudged and that’s why it was extremely difficult for me to keep my pregnancy all to myself.”


Nigerian mother of little girl with unique arm celebrates her as she clocks 4

- A Nigerian mother, Adetola Ogunleye, has taken to social media to celebrate her unique daughter, Tiaraoluwa’s fourth birthday

- Tiara was born with one of her arms shorter than the other and the short arm has only three fingers

- Tiara’s mother has now celebrated her daughter’s uniqueness as she recounted how devastated she was when she discovered her child was different.
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Many children are born with unique or different abilities due to unknown circumstances and it can be a bit challenging for them to adjust or be accepted in a society.
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As Adetola shared pretty photos of Tiara showing off her unique arm, she admitted that it was not always easy for her to accept her daughter’s difference.

In a post shared by photographer, Mofebamuyiwa, Adetola explained that she was initially devastated when she gave birth to her daughter. The mother added that she had locked herself indoor for a whole year till she came to terms with the situation.
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Well, it is obvious that Adetola has moved on from the sadness as she revealed that she is excited to have her daughter in her life. The happy mother has now become a limb difference awareness activist as she takes time out to school individuals on other people’s uniqueness and differences. 


Friday, 6 September 2019

Davido vs Chioma: Artist speaks on wedding date, pregnancy.

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Popular Nigerian singer, Davido has shared plans to officially tie the knot with his longtime girlfriend, Chioma Rowlands, and has passively reacted to the rumour that Chioma may be pregnant, urging his fans to wait till the ‘pregnancy’ is out.

DAILY POST reports that the 27-year-old had just concluded an introduction ceremony with his would-be wife’s family on Monday.

On photos he shared on his social media handles, the celebrity said 2020 was the anticipated year for the big events, calling on friends and family to get ready.

However, NAN reports that Davido confirmed all pictures and information shared online recently in an interview with Beat FM, saying 2020 is the year for sure.

“We have not started all those plans yet. 2020 is the year for sure,” Davido said.

Meanwhile, he has also addressed rumours that his bride to be was pregnant asking Nigerians to be patient.

“Wait and see now,” he said.
Despite all attempts on him to confirm or debunk the rumors, an excited Davido explained, ‘This one is special”.


Tiwa Savage explains title of new song, says we are suffering and smiling

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Popular singer Tiwa Savage recently got social media buzzing after she released her widely anticipated single 44-99, along with a music video on Thursday, September 5. Before the release of the project, many fans and supporters of the talented songstress had wondered what the title meant after she flooded her social media pages with the official artwork for the song. Well, it appears fans have now gotten what they want from Tiwa and there is no doubt that the diva is not just about making music that makes people dance, but also committed to steering social conversations with her art.
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Few hours after the official release of the song, Tiwa Shared a video of her premiere interview with Ebro Darden of Beats1, in which she was heard giving an explainer about 44-99. According to Tiwa, the title was a phrase coined by late afrobeat legend Fela Kuti. She said it refers to the condition obtainable in a popular 49-seater transit bus known as molue, where you have 49 individuals seated while double the number of commuters have to stand all the way through the journey.



After being named the Portuguese player of the year for a record 10th time, Sir Alex Ferguson has sent a special congratulatory message to Cristiano Ronaldo.

The Manchester United legend was presented with the gong on Monday night at an award ceremony at the Carlos Lopes Pavilion in Lisbon after beating Joao Felix, Bernardo Silva, Ruben Neves, and Bruno Fernandes to the award.
Ronaldo had a decent year winning the Serie A title with Juventus and lifting the UEFA Nations League with Portugal.

After being presented with the award, a video of Ferguson played in the background as he congratulated his former player, “Congratulations on a great achievement and a wonderful night you’re going to have in Portugal. I’m really sorry I can’t be with you, but I look back and see you as a young lad at 17 years of age who came to Manchester United.
“How you have progressed as a human being and a fantastic sportsman. I want to say to you, and your mother, and all your family, and all of your kids; well done. You have been an absolute pleasure for me to have known, to have worked with, and to have seen you progress into the footballer you were. So, good luck, have a great night, and well done,” he said.


Aderemi ready for final as Zenith B’ball League resumes

The head coach of Mountain of Fire Women Basketball team, Adewunmi Aderemi, has expressed his team’s readiness for the final phase of the Zenith Women’s Basketball League expected to resume on Saturday in four centres.

Aderemi, populary known as Owolo, on Thursday said his ladies would not relent in putting up an impressive show as they did in the first phase.

The MFM ladies won all matches to emerge tops in the Akure centre tagged South East centre with Delta Force, IGP Queens, Coal City Queens, First Deepwater and Sunshine Angels.

“We are ready for the second phase. It is going to be as tough as ever but I am optimistic we are going to win again. Our target is the final phase in Lagos and we will make it,” he said.

While teams are expected to arrive on Friday (today), they would depart on September 13, a day after the second phases.

Other centres are South West (Ibadan), North West (Zaria) and North Central (Abuja).

In Ibadan, the indoor sports hall of the Liberty Stadium will host First Bank, Dolphins, Oluyole Babes, Ogun Babes and Ekiti Angels.

Zaria is the base of the North West centre, which hosts Taraba Hurricanes, Kebbi Angels, Adamawa Angels, Zamfara Babes, Exousia Angels, GT 2000 Queens, Nigeria Army Amazons and AHIP.

North Central base is Abuja with Nigeria Customs, Benue Princess Plateau Rocks, Nasarawa Amazons, Blackgold Queens, Air Warriors Babes, FCT Wings and Kanem Queens of Borno competing for honours.

Defending champions First Bank, Dolphins, MFM and Nigeria Customs are some of the teams yet to lose any match in the 2019 edition of the annual competition.

The Group Managing Director of Zenith Bank, Ebenezer Onyeagwu, urged all participants to be of good conduct.


FIFA World Cup 2022 emblem unveiled

World football governing body, FIFA has unveiled the official emblem for the 2022 FIFA World Cup to be hosted by Qatar in 2020

The Arab country is getting set to give the world a taste of something almost entirely different as the countdown draws closer.
The official unveiling took place in Qatar’s capital, Doha, at 20:22 local time on Tuesday, with thousands of spectators witnessing the synchronised projection of the emblem onto a number of the country’s most iconic buildings, including Burj Doha, Katara Cultural Village Amphitheatre, Ministry of Interior, Souq Waqif and Msheireb and Al Zubarah Fort, a UNESCO World Heritage site.

According to a statement on FIFA website, the emblem’s design embodies the vision of an event that connects and engages the entire world, while also featuring striking elements of local and regional Arab culture and allusions to the beautiful game.
“The swooping curves of the emblem represent the undulations of desert dunes and the unbroken loop depicts both the number eight – a reminder of the eight astonishing stadiums that will host matches – and the infinity symbol, reflecting the interconnected nature of the event.

“Besides echoing the shape of the iconic FIFA World Cup Trophy, the emblem’s central form takes inspiration from a traditional woollen shawl. During winter months, shawls are worn around the world and in the Arab and Gulf region in particular by a variety of people and in various styles.

Two stadiums are already in completion stage, while FIFA said the remaining six venues are scheduled to be completed before the end of 2020, including the spectacular fanar lantern‑inspired Lusail Stadium, which will host the opening match on 21 November, as well as the final on 18 December 2022.



A total of 150 athletes from Ogun State would participate in 28 sporting events at the 2019 National Youth Games (NYG) holding between September 7 and 17, 2019, at Ilorin, Kwara State.

The Permanent Secretary, Ogun State Ministry of Youth and Sports, Mr. Peter Fagbohun who disclosed this said the Ogun State contingents are in high spirit and ready for the task ahead.

Fagbohun stated these, while supervising the opening of account for Athletes going for the games, by the Gateway Mortgage Bank, at the Ministry’s Conference Room, Abeokuta.

He noted that the team was ready to surpass its achievement at the last edition of the event, judging by the commitment of the State Governor, Prince Dapo Abiodun to take sports to the next level.

Two of the Athletes, Ogechi Oluchi and Abudu Adams declared their readiness for the games, expressing optimism of winning medals for the state.


Wednesday, 4 September 2019


Cracked heels are not only embarrassing to display but can cause significant discomfort too. For many women, this common issue isn’t just inconvenient; it's also painful.

Fortunately, cracked heels can be resolved more easily than you may think. It’s also possible to heal cracked heels using only natural, non-toxic ingredients, many of which you may already have on hand to help give you that lovely smooth and crack free heel.

Here are magical ways to get rid of crack heels

1. Soak and Exfoliate: Cracked heels may be common, but this favorite solution is pure luxury. One of the best ways to do this is with a foot soak. Simply fill a bowl with lukewarm water, then add in a bit of cleansing White vinegar. To increase the spa treatment, you can also add a few drops of your favorite essential oils, such as healing Sandalwood or relaxing Lavender. After about 10 to 15 minutes, remove your feet and gently exfoliate, then pat dry with a clean towel.

2. Apply heel balm: One of the easiest and most effective solutions to how to heal cracked heels is using all-natural heel balm. Simply massage the balm into cracked skin that's clean and dry, ideally immediately after a foot soak. Be sure to wear socks after applying. A similar option is to wear moisturizing heel sleeves, which nourish skin while trapping moisture to prevent further damage to the skin.

3. Moisturize naturally: One of the most perfect natural moisturizers, coconut oil is a natural healing solution that’s also antimicrobial .

Also, raw cacao butter has incredible moisturizing properties and it has plenty of benefits when it comes to maintaining skin health.
Olive oil is another favorite natural moisturizer and can also serve as a soothing addition to foot soaks.

Perhaps one of the most surprising ways to heal cracked heels is honey, which has long been praised for its medicinal properties. 

Of course, if the cracks are especially deep or seem to be the symptom of a more serious issue, don’t be shy to consult a podiatrist, and you would be on the right path to restore your foot in no time.

By: Firdausi Musa Dantsoho


• Respect. Not that love is not important. But there are many cases where couples choose to stay together even though the love had died long before. Sometimes to support their children till they grow up, or to attain financial security. Disrespect is irreparable.
• Work as a team: You found that after few years, both of you have changed. Now more than ever, you need to work as a team. It is so hard to have a ship with two captains. Sometimes let her be in control and sometime let him lead. At the end of the day you want to arrive safely to the other side.

• Be friends: One day, many years from now, when the cyclone of emotion, intimacy, kids growing and work routines settle down, you’ll look back at your marriage path and reflect. You will have a lot of time to spend together. If the hours passed as eternity and you don’t have anything to say, then you haven’t been friends all your life. Friendship is the glue that stick the couple together. All the way to the end.
• Patience… Patience… and more Patience: When you face any obstacles just remember that time mends all problems. So take a deep breath in…
• Don’t take things for granted: There are ups and downs in any marriage. Sometimes you feel you married the perfect partner and sometimes you perceived them as partner from hell. It is always work in progress. So, celebrate the good time and be ready for the hardships.

•comparism: The following things may happen to you after few years of marriage: You’re having dinner with your partner with another couple who look like the Romeo and Juliet of the modern day. They look passionately at each other and touch hands as if it’s their first time. She explicates her man as the perfect husband. And he talks about her as the trophy wife. At your side of the table: Sigh… look at each other… why can’t my partner be like that? Be careful, what you had witnessed might be a show. Like the one you watch at the cinema. It had start and end time. Some people are good at acting in public.



Nose piercing is the piercing of the skin or cartilage which forms any part of the nose, normally for the purpose of wearing jewelry, called a nose-jewel. Among the different varieties of nose piercings, the nostril piercing is the most common. Nose piercing is the third most common variety of piercing after earlobe piercing and tongue piercing. Nose piercings are done by women only, however the spread of this fashion has resulted in both men and women having nostril piercings in the wider world. 

Several different types of nostril rings are found. Among the most popular are the loop, the stud with an L-bar closure, the stud with a ball closure, and the stud with a flat backing. Outside of the left part of the body is the preferred position of the piercing. This is followed by some orthodox folk also because Ayurvedic medicine associates this location with the female reproductive organs.


Tuesday, 3 September 2019

Love at first sight

Falling in love at first sight is one of those things you either believe in or don't. The concept of it is so fairytale .. It's almost hard to believe it can actually happen in reality. love at first sight happens more than you probably think. Love at first sight is relatively easy to explain.. Romantic love runs along certain electrical and chemical pathways through the brain which can be triggered instantly."

 How do you know it's love at first sight

You Feel A Little Queasy Upon Meeting Them

If you feel a little sick in the stomach upon meeting someone you're a to, it could very well be love at first sight.

You Want To Know Everything About Them
Have you ever met someone and just wanted to know every single thing about them? If you have, that's a really good sign. "A genuine fascination with a person and their thoughts on any and every topic is a clear indication that you could be falling for them in that very moment

. They're The Only Person You See
When the feeling is mutual, your eyes will often lock on one another, muting your ability to hear or see anyone or anything else.When it comes to love and attraction, eye contact is everything.

You'll Feel A Sense Of Familiarity
When you experience love at first sight, it’s very common to feel like you've already met this person before. Nothing feels forced. It all seems naturally comfortable between the two of you. "This can be incredibly powerful, as you feel your connection to this person may have existed prior to your first meeting

You Find Their Mannerisms Super Appealing
Finding another person’s mannerisms attractive is a tell-tale sign of falling in love, The way a person walks, talks, or smiles can be incredibly appealing and can make you feel an instant bond.

Love does need time to develop. But that doesn't mean you should discount that initial connection you feel with someone. If you believe in love at first sight, don't let tell you it isn't real.

By Stephanie E. Hemen

Friday, 30 August 2019

Joshua Beckford: Youngest boy to attend university at 6 set to visit Nigeria, build school in Kaduna

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- Joshua Beckford, named one of the smartest kids on the planet, is coming to Lagos, Nigeria - The genius plans to raise fund and build a school in Kaduna state 

- At six, Beckford emerged the youngest person with autism to be accepted to Oxford University where he studied philosophy and history One of the world smartest boys 
Joshua Beckford is set to visit Nigeria. Beckford was named as one of the most intelligent children in the world as he graduated from the prestigious Oxford University at age 14. 
The genius is expected to visit Nigeria where he is to raise fund for the building of a school project in Kaduna state. 
The chairman Nigerians in Diaspora Commission, Abike Dabiri-Erewa, among other Nigerians tweeted and retweet the coming of Beckford to Nigeria. Image result for Joshua Beckford

“This is Joshua,who became the youngest to study in Oxford University at age 6 and graduated age 14 from the department of History and Philosophy. He will be in Lagos for the fundraising of his school building project in Kaduna. He is regarded as one of the world's smartest human.”

Despite being diagnosed with high functioning autism, Beckford was reported to be an early starter. As a 10 months old baby he could read, write and understand the alphabet. At two, he could read fluently and by the time he clocked three, Beckford could speak Japanese.


How To Get Rid Of Irritating Stretch Marks From Your Skin.

Stretch marks are long, narrow streaks, stripes, or lines that develop on the skin. They occur when the skin is suddenly stretched and are extremely common.
Anyone can develop stretch marks, although they tend to affect more women than men.
If you develop stretch marks, you are most likely to do so during:

Growth spurts that happen in puberty, pregnancy, rapid weight loss or gain, and weight training when you have rapid muscle growth.
When stretch marks appear they tend to be red, purple, pink, reddish, brown or dark brown depending on your skin complexion. Early stretch marks are itchy.

The most common areas affected include the Abdomen, breasts, hips, flank, buttocks, and thighs. Stretch marks are not physically dangerous but can cause problems with self-image and anxiety. For some people, stretch marks are a significant cosmetic concern that can affect day-to-day living.

Below are simple and easy ways to get rid of those irritating stretch marks:
1. Using stretch marks cream, gel and lotion: using stretch mark products on early stretch marks help a lot. While applying the product, massage the product into your stretch marks. Apply the product daily to get good results.
2. Using home remedies: using natural home remedies like Coconut oil, Aloe Vera, Shea butter, help get rid of stretch marks.

Stretch marks cannot always be prevented. However, the following steps may help to reduce the risk:
1. Maintain a healthy weight.
2. Avoid yo-yo dieting.
3. Eat a balanced diet rich in vitamins and minerals. Consuming a suitable amount of vitamins A and C can help support the skin, as well as the minerals zinc and silicon.
4. Aim for slow and gradual weight gain during pregnancy.
5. Drink six to eight glasses of water every day.



Bangles form an important part of the traditional common jewelry among Indian and Pakistani ladies. They are usually worn post marriage to indicate matrimony. Nevertheless unmarried girls are now giving it a try matching up to their ethnic or western wear for their colorful styles and beautiful designs.

They do have different varieties and called by different names in every state. However the name bangle originated from the term “bungri” meaning glass in Hindi. Being circular in shape, this jewelry is non-flexible and is created of wide range of materials like plastic, gold, glass, silver, wood, and platinum.

Bangles form the must-have jewelry for every Indian woman. The different patterns, styles and colors enhance the beauty and grace of traditional outfits on a wide node. Even trendy women would love to see gorgeous bangles such as gold plated bangles embellished with pearls, multicolored American diamond bangles, multicolored stretchable bangles, round shaped open bangles, made of brass in their closets.

Although you will notice plastic bangles are gradually taking the place of glass-made bangles, yet they are still worn on traditional events like festivals and marriages. 
Ladies wear them in pairs or one in both the arms respectively. With western wear, girls and even married ladies prefer wearing one gorgeous bangle on right arm and wrist watch on the other arm. Bangles designs are simply awesome. They are in different forms and sizes.