YADDA AKE HADA SHAYIN ZOBO [HABISCUS TEA]

 

Shi de zobo yana da matukar amfani ga lafiyar jikin dan adam, kamar yadda Masana sukace zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda yakan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatarsa, ya bayyana cewa yawaita shan zobo na taimakawa wajen rage illar hawan jini a jikin dan adam a sakamakon sinadaran da ke cikin sa.

 Ayau zamu koya maku yadda ake hadda shayin zobo mai daddi.

 

ABUBUWAN BUKATA SUNE:

·        Zobo

·        Citta

·        Manyan Lemun tsami

·        Lemon grass

·        Karas

·        Star anise

·        Kanumfari

·        Lipton

·        Masoro

·        Siga ko zuma

YADDA AKE HADAWA

1.       Ki wanke lemon grass, karas, kanumfari, masoro, citta, star anise, zobo, da lemun tsamin ki.

2.       A cikin tukunya mai tsafta kisa lemon grass,citta,zobo,star anise, kanumfari, masoro, karas da lemun tsamin ki  da kika yanyanka round.

3.       Saiki zuba ruwa ki rufe ya tafasu.

4.       Idan ya tafasu kisa lipton inki ya juku.

5.       Saiki sauke shayin ki, kit ace kisa a cikin kofi.

6.       Sai kisa zuma ko siga kasha lafiya.

Rubutawa: Firdausi Musa Dantsoho

 

HALAKA KWABO [PEANUT BRITTLE]

 

Halaka kwabo alawa ne da akafi sanin shi a arewacin kasar nijeriya, ana yin shi ne da soyyayen gyada da narkaken siga sa’anan a sanya masa wasu sinadaran kamshi din kara masa dandano.

Halaka kwabo na da saukin haddawa ga kuma daddi. Wannan alawan na daukan minti goma wajan haddawa.

ABUBUWAN BUKATA SUNE:

·         Gyada kofi biyu

·         Siga kofi daya

·         Vanilla flavor karamin cokali daya

·         Citta rabin karamin cokali

·         Kanumfari rabin karamin cokali

·         Man zaitun ko kuma man gyada

 

YADDA AKAE HADAWA

1.       Da farko zamu dan barza gyadan mu, yadda zai  farfasu kanana.

2.       A cikin tukunyan suyan mu, zamu zuba sigan mu muyi ta juyawa har sai ya narke ya chanja kala zuwa brown.

3.       Sai mu zuba vanilla flavor inmu a ciki mu kashe wutan sai mu juya shi sosai ya hadu.

4.       Sai mu zuba garin citta da kanunfari a ciki, mu zuba barjejen gyadan mu a ciki sai mu kunna wutan muyi ta juya.

5.       Muna juyawa zamu gan ya hade sai mu dauko man zaitun mu zuba a ciki muna zubawa sai mu kasha wutan kuma.

6.       Bayan mun kashe wutan kar mu daina juyawa, mu cigaba da juyawa.

7.       Sai mu kara kunna wutan mu amma mu rage wutan sosai ma’anna wutan ya kasance on a very low heat.

8.       Sai mu juye haddin mu a tray mu baza zai mu yanyanka mu barshi yayyi karfi.

9.       Toh halaka kwabon mu ya haddu.

Rubutawa: Firdausi Musa Dantsoho