Quick Tips for a Natural Beautiful Look
It is everybody’s desire to look young and beautiful at any
point in time. The desire for this has made a lot of people, especially women,
victims of many bad beauty products. It is important to know that a great
natural look starts with great skin. The face is the centre of attraction and
it is very delicate; therefore, it needs special care to keep it beautiful. Washing
your face every night and using makeup remover to scrub off your war paint is
very important to keep a clean and free face from pimples and acne. Once you've
got a clean face, moisturize. Make sure you're using a moisturizer made for
your skin, especially if it's sensitive, dry, or oily. There are quite a lot of
things you can do to achieve over all beauty from inside to outside of your
body. Here are a few steps to take to
achieve the beautiful healthy skin you desire.
Cleansing
Facial skin is very important whether it’s men or women
skin. I would suggest that you cleanse
your skin daily before going to bed as it will keep your skin clean and
healthy. It’s best to make cleansing a daily skin routine. We all get dust, dirt or dullness on
our skin very easily; there are many homemade face masks and natural remedies
available to treat skin problems. But cleansing our skin is also as important
as using creams and other products on our skin. The natural cleanser is more
effective than the one you get in
stores, the ready cleanser will give instant
effect but lasts for a short time compare to homemade cleanser; they take time
but give long term results. They also save money. The natural facial cleansers
are more effective for all types of skin and have no side effects, unlike the
cleanser which you purchase from the market. Those creams and cleansers may be
the reason for some skin diseases later on. In times past many people depended
on natural homemade remedies for skin and hair care which can be easily
available at your home. Normally, dust, sweat, oil, dirt, and germs daily
gather on our skin and make our skin prone to many skin problems and sometimes
diseases as well; this is why our skin needs a complete cleansing skin care
Homemade eye cream
There are many persons who have ugly dark circles under the
eyes (me included), also called raccoon eyes. Whereas some people get that
through hereditary, others may get it through allergy, lack of proper sleep,
medical conditions, old age or possibly late-night lifestyles. Due to this
condition, many people use anti-aging or wrinkle control eye creams. But it
seems that some of them take such a long time to give any positive results.
When things do not seem to be happening as fast as they should, then next
option is to use makeup to cover those very obvious dark circles. Wrinkles, fine lines, saggy eyelids and dark
circles take tolls on our looks. They make us look so dark, old, ugly, tired
and unattractive. Concealers and other make up products help, but only to some
extent and for a limited time. Worst of all, some of these products contain
several chemicals which clog the pores, feel heavy and can possibly damage the
skin.
Eating healthy
Eating a healthy balanced diet is very important to our
health and physical beauty. What we eat reflects on our skin in one way or the
other. In other words, what goes inside our system comes out through our body.
Eating a diet rich in vegetables and fruits as part of an overall healthy diet
may reduce risk of heart disease, including heart attack and stroke. Eating a
diet rich in vegetables and fruits as part of an overall healthy diet may
protect against certain types of cancers as well. It is important to eat good
food and at a good time.
Exercise
The issue of exercise cannot be over emphasised. Exercise is
needed regularly to stay healthy, fit and beautiful. It is said that those who
have the habit of exercising regularly tend to live longer and healthier. We all know that exercise is
important. This is because exercise has all sorts of benefits you can think of.
Being physically active will keeps you healthy. Research says that engaging in
30 minutes of exercise a day is all you need to maintain a healthy lifestyle.
Exercise makes you happier. Physical activity releases chemicals in your brain
called endorphins that are known to make you feel happier and more relaxed.
Applying moisturizers
Moisturizer is essential to healthy looking skin; it helps
to nourish the skin. When the skin is dry, it looks rough and irritated and at
this point it is advisable to use a good moisturizer to bring back the skin
alive. A good moisturizer relieves the skin from dryness and harshness from bad
weather. Apply moisturizer on your skin before going to bed, and right after a
shower, for a fine glowing skin. Dermatologists say that the best time to apply
a moisturizer is right after leaving the shower or bath. This is because when
applied immediately after bathing, the product is able to trap some of the
water still on your body and use it to hydrate your skin.
Drink a lot of water
Water is very good for our general well-being. At one point
or
the other, we must have read articles about the importance of water to the
body; well this is true because water has a lot of health benefits. So for a
healthier and beautiful skin, water is sure a cheap product to use. Drinking a
lot of water on an empty stomach in the morning helps cleanse the system from
toxins and other harmful chemicals, thereby giving you a brighter and healthy
skin. A lot of people find it difficult to drink water except when thirsty, but
making a conscious effort to drink water will help a great deal in keeping your
body hydrated always. Water is indeed the best drink for a healthy and
beautiful skin.
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