Friday, 15 December 2017

Red Onion - A Powerful Antibiotic

Different onions are best in different types of recipes; for example, red onions and shallots are usually to be eaten raw, while white and yellow onions are preferred when cooked. No matter the type you choose, keep in mind that a high percentage of valuable phytonutrients which are the keys to the many onion nutrition benefits described above are stored toward the surface of the vegetable right under its thin, paper-like outer peel. To maximize the benefits of onions, only peel off the onion’s outermost layer and consume the rest of the fleshy, moist parts.

Something interesting about preparing onions is that when you cut them open and leave them exposed to air for about 10 minutes their phytonutrient content actually increases and becomes more absorbable. If you have the time when cooking, chop your onions and leave them on a cutting board for several minutes before adding them to recipes. You can bring out the naturally sweet flavor of onions, as well as the absorbability of onion’s nutrients, by briefly cooking them. The thinner you slice onions, the more quickly they will cook; the longer you cook them, the more their sugars are released and the sweeter they taste. Today, people usually spend loads of money on various antibiotics to cure different infections in the body. But, there’s a better way; the Master Tonic which can cure most infections and diseases, as well as detoxifying the body.

We will now look at some of the constituents and their benefits below.

Onion is a vegetable which was always considered as a powerful diuretic and antibiotic, with anti-inflammatory properties. It’s used in fighting cold, flu and stopping cough. However, its most important substance is quercetin, which prevents heart attack.

Oral Cavity: By chewing some raw red onions for 3-8 minutes daily, the oral mucus becomes completely sterile.

Endocrine Glands: Red onions speed up the function of thyroid gland and pancreas, and also enhance and regulate the hormone secretion.

Respiratory Organs: This powerful veggie calms coughing, accelerates expectoration, and helps in treating hoarseness, flu, sore throat, pneumonia, bronchitis and asthma.

Intestine: Red onions prevent the development of harmful microorganisms in the intestinal flora, protect the intestinal mucus and soothe the inflammation of the intestinal mucus.

Digestion: Red onions increase appetite, accelerate and regulate digestion, remove any obstacles in the digestion process, such as constipation and bloating.

Kidneys: This gift of nature stimulates the kidneys, the passing of urine and helps in treating kidney and bladder inflammation, as well as urine congestion.

Bones and Joints: Red onions speed up the excretion of water and toxins from the body, help in treating rheumatoid arthritis and gout.

Stops cancer cell growth: Onion is full of sulphur which protects the body from ulcers and various cancers. They also fight bacteria in the urinary tract.

Cures constipation: The fibres in onion will help with constipation. They force the toxins out of your intestines.

Help with sore throat: Onion juice is traditionally used with great results against colds and sore throat.

Controls diabetes: Raw onions increase insulin production. So, if you are diabetic, eat fresh raw onions.

Controls cholesterol levels: Raw onions control the cholesterol levels and lower the bad cholesterol (LDL).

Nose bleeds: Red onions can stop the bleeding from the nose. You can also smell them, as that helps with nosebleeds too.

Protects the heart: Onion protects from coronary disease and control Red onion is a powerful natural antibiotic.


Try to include it in your diet as much as you possibly can.

By Mercy Kukah 

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