It is
everybody’s desire to look young and beautiful at any point in time. The desire
for this has made a lot of people, especially women, victims of many bad beauty
products. It is important to know that a great natural look starts with great skin.
The face is the centre of attraction and it is very delicate; therefore, it
needs special care to keep it beautiful. Washing your face every night and
using makeup remover to scrub off your war paint is very important to keep a
clean and free face from pimples and acne. Once you've got a clean face,
moisturize. Make sure you're using a moisturizer made for your skin, especially
if it's sensitive, dry, or oily. There are quite a lot of things you can do to
achieve over all beauty from inside to outside of your body. Here are a few steps to take to achieve the
beautiful healthy skin you desire.
Cleansing
Facial skin
is very important whether it’s men or women skin. I would suggest that you cleanse your skin
daily before going to bed as it will keep your skin clean and healthy. It’s
best to make cleansing a daily skin routine. We all get dust, dirt or dullness
on our skin very easily; there are many homemade face masks and natural
remedies available to treat skin problems. But cleansing our skin is also as important
as using creams and other products on our skin. The natural cleanser is more
effective than the one you get in stores, the ready cleanser will give instant
effect but lasts for a short time compare to homemade cleanser; they take time
but give long term results. They also save money. The natural facial cleansers
are more effective for all types of skin and have no side effects, unlike the
cleanser which you purchase from the market. Those creams and cleansers may be
the reason for some skin diseases later on. In times past many people depended
on natural homemade remedies for skin and hair care which can be easily
available at your home. Normally, dust, sweat, oil, dirt, and germs daily
gather on our skin and make our skin prone to many skin problems and sometimes
diseases as well; this is why our skin needs a complete cleansing skin care
routine.
Homemade eye cream
There are
many persons who have ugly dark circles under the eyes (me included), also
called raccoon eyes. Whereas some people get that through hereditary, others
may get it through allergy, lack of proper sleep, medical conditions, old age
or possibly late-night lifestyles. Due to this condition, many people use
anti-aging or wrinkle control eye creams. But it seems that some of them take
such a long time to give any positive results. When things do not seem to be
happening as fast as they should, then next option is to use makeup to cover
those very obvious dark circles. Wrinkles,
fine lines, saggy eyelids and dark circles take tolls on our looks. They make us
look so dark, old, ugly, tired and unattractive. Concealers and other make up
products help, but only to some extent and for a limited time. Worst of all, some
of these products contain several chemicals which clog the pores, feel heavy
and can possibly damage the skin.
Eating healthy
Eating a
healthy balanced diet is very important to our health and physical beauty. What
we eat reflects on our skin in one way or the other. In other words, what goes
inside our system comes out through our body. Eating a diet rich in vegetables
and fruits as part of an overall healthy diet may reduce risk of heart disease,
including heart attack and stroke. Eating a diet rich in vegetables and fruits
as part of an overall healthy diet may protect against certain types of cancers
as well. It is important to eat good food and at a good time.
Exercise
The issue of
exercise cannot be over emphasised. Exercise is needed regularly to stay
healthy, fit and beautiful. It is said that those who have the habit of
exercising regularly tend to live longer and healthier. We all know that exercise is important. This is because exercise
has all sorts of benefits you can think of. Being physically active will keeps
you healthy. Research says that engaging in 30 minutes of exercise a day is all
you need to maintain a healthy lifestyle. Exercise makes you happier. Physical
activity releases chemicals in your brain called endorphins that are known to
make you feel happier and more relaxed.
Applying moisturizers
Moisturizer is
essential to healthy looking skin; it helps to nourish the skin. When the skin
is dry, it looks rough and irritated and at this point it is advisable to use a
good moisturizer to bring back the skin alive. A good moisturizer relieves the
skin from dryness and harshness from bad weather. Apply moisturizer on your
skin before going to bed, and right after a shower, for a fine glowing skin. Dermatologists
say that the best time to apply a moisturizer is right after leaving the shower
or bath. This is because when applied immediately after bathing, the product is
able to trap some of the water still on your body and use it to hydrate your skin.
Drink a lot of water
Water is
very good for our general well-being. At one point or the other, we must have
read articles about the importance of water to the body; well this is true
because water has a lot of health benefits. So for a healthier and beautiful
skin, water is sure a cheap product to use. Drinking a lot of water on an empty
stomach in the morning helps cleanse the system from toxins and other harmful
chemicals, thereby giving you a brighter and healthy skin. A lot of people find
it difficult to drink water except when thirsty, but making a conscious effort
to drink water will help a great deal in keeping your body hydrated always. Water
is indeed the best drink for a healthy and beautiful skin. 
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