Have you ever had a toothache? Do you know what it feels
like to just sit down and hold one side of your mouth because of one
excruciating pain? Anyone who's ever had toothache knows what an agonising pain
it can be. Unfortunately, the nagging pain can have a nasty habit of occurring
in the night when the dentist's office is closed. The pain is so bad that it
will leave you tossing and sometimes crying at night. Toothache can occur due to tooth decay, too
much of eating sweet food, and lack of adequate oral hygiene.
If you have toothache for more than one or two days, visit
your dentist as soon as possible to have it treated, and keep in mind the
longer you leave it, the worse it will likely get. Follow these simples steps
that will take the pain away and prevent it from reoccurring.
1. Rinse with salt
water
Before you get to a dentist, one of the first things you can
do is rinse with warm salt water. Salt water temporarily increases the pH
balance of your mouth, creating an alkaline environment in which bacteria
struggle to survive. A salt water mouth rinse is useful for a number of
reasons. It's a great option for anyone who has a sore throat, gum sores or
recently underwent dental procedures. It doesn't take the place of modern
dental hygiene, but is used as a supportive measure for adults and children
alike. You can use the rinse to soothe and heal mouth sores, benefit a sore
throat caused by strep, tonsillitis or even a common cold, and provide
emergency dental hygiene in the event you don't have your regular mouthwash or
toothpaste handy.
2. Applying ice
An ice pack comes in handy if your face is at all swollen
because it can reduce inflammation and it may also ease the pain. But never
apply ice directly to tooth.
3. Garlic
Not one that you would usually associate with pain relief,
but the use of garlic can also provide immense relief from toothache. Crush a
clove, mix with a little salt and apply to the affected tooth.
4. Cheap painkillers
If you need some relief (and these are only intended for
short-term) ibuprofen, diclofenac and paracetamol are the most recommended
painkillers for toothache. The pain will go away after you have taken it along
with plenty of water.
5. Sensodyne rapid action
Try as much as possible to change from your regular tooth
paste to Sensodyne. This tooth paste has some ingredients in it that when
applied directly to the affected teeth and left for about 10 minutes will ease
the pain.
6. Use a mouth wash
After you must have brushed your teeth, always make sure
that you use a mouth wash to enable it wash the mouth properly and get rid of
the tooth paste taste. Make sure you go for the one that will prevent tooth
decay, not the one that will freshen your breathe. Make sure you use the mouth
wash to gabble your mouth for about 10 minutes before you pour it out.
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