Tuesday, 28 November 2017

Sport News

Top European Club Sack Manager, Appoints former player as new Coach
Seria A giants, AC Milan, have sacked manager Vincenzo Montella following the poor performances of the Rossoneri this season and replaced him with former midfielder Gennaro Gattuso. The Seria A giant after a huge summer spending found themselves seventh in the table after recording just three wins in their last 10 games. The San Siro outfit confirm the transfer via a tweet on their official twitter handle which read: "#ACMilan announce to have parted ways with @VMontella”. Management of the first team is entrusted to Gennaro Gattuso, who leaves his position as Primavera coach and to whom we wish the best of luck" The club went ahead to release a press statement after axing Montella which read: "AC Milan announces the exemption of Vincenzo Montella from the post of coach of the first team. "Montella is most appreciated thanks to the work done so far with his staff for commitment, seriousness and professional fairness. “The technical management of the team is entrusted to Gennaro Gattuso, who leaves his post as Primavera coach, and to whom AC Milan offers the warmest wishes for good work." The match between Milan and Torino on
Sunday, November 26, had been billed as a must-win for the former striker but his team again struggled and could only muster a goalless draw. Speaking after the game, Montella said: "I think the team is improving although we still miss the last step. “The fans backed us during the whole game. I and the team need to accept the boos and whistles after a 0-0 draw at San Siro. Montella is the next high profile manager that lost his job after West Brom fire Tony Pulis after Chelsea trashed his side 4-0 in front of their home fans.


Arsenal and Liverpool in serious fight over the signing of top German Star
Arsenal and their Premier League rivals Liverpool are reportedly ready to battle it out for the signing of Paris-Saint-Germain winger Julian Draxier. The Gunners and the Reds are said to be monitoring the German star who has found it hard this season for regular starts at the French club. And according to the report by UK Sun, these two Premier League clubs will go head to head in January 2018 for the signature of the 24-year-old winger. Draxler is regarded as one of the best wide players in Europe and has lived up to that billing since swapping Wolfsburg for PSG. But the arrivals of Brazilian star Neymar and Frenchman Kylian Mbappe has made regular games difficult for Julian Draxier and PSG are also reportedly ready to sell him next year.


Real Madrid star Gareth Bale wants American Pop star Beyoncé to perform at his wedding at the whipping sum of £1.5 million (#720
million)

Real Madrid winger Gareth Bale wants American pop star Beyoncé for his wedding with his longtime girlfriend Emma Rhys-Jones but would have to shell out £1.5 million according to reports. The wedding is due to take place in Italy and was delayed after Rhys-Jones' father was imprisoned for fraud in the United States of America. Bale, 28, already have two daughters with Rhys but the pair are preparing for a grand-style wedding to take place in both Wales and Italy. Beyoncé is said to command a staggering £1.5 million for private appearances but £300,000-a-week Bale appears to be keen on entering negotiations.


Lionel Messi says Barcelona are better without Neymar
Argentine maestro Lionel Messi believes Barcelona do not miss Brazil superstar Neymar after his world record move to French side Paris Saint Germain. The Argentine star, who just signed a new deal at Barca, told Marca: “Neymar's departure has caused the way we play to change. “We lost a great deal of offensive potential but it favoured us in a defensive sense. “Currently we are most well-armed in the middle of the field, we have more balance and that makes us stronger defensively.” Ousmane Dembele, who was brought in to replace Neymar, has spent most of the season on the sidelines because of injury. The former Borussia Dortmund man is widely regarded as a star of the future and should give the side a major boost when he returns. Messi and his team-mates are yet to lose a league fixture and have only conceded four goals and the 0-0 draw in Turin against Juventus ensured qualification for the next round of the Champions League.

By Mercy Kukah

Amazing herbal beauty products you should try


There should be a balance between living a healthy and beautiful lifestyle. Unfortunately, a lot of people out there are striving to be beautiful but forget how to stay healthy; thereby spending so much money on beauty products but forgetting to invest in healthy foods. Fact is; healthy living will naturally lead to a beautiful lifestyle. Simple example is that consuming greens daily could naturally
eliminate wrinkles and regular exercise will help keep your body in shape, your skin firm and your brain sharp.
Here are a list of herbal beauty products that will save you money while making you look more beautiful.


Honey for healthy Lips: Cracked lips are common conditions most people
 face due to some factors from dehydration and sun exposure but a tea spoon of honey is enough to do the magic. Just apply honey regularly every day or whenever you think your lips need to be moisturized.


Cucumber for Bright Eyes: Swollen eyes could be a problem in the morning but there is one excellent beauty hack you could find in your refrigerator to deal with this condition; it is cucumber. Just slice some cucumber and apply it to your swollen eyes for a couple of minutes and swollen eyes will be away in no time. Cucumber has some anti-inflammatory properties and contain a lot of water. This makes it great for hydrating the area around the eyes and reducing swollen eyes
giving them a bright look instead.


Lemon for Radiant Skin: You always find your skin dull and unhealthy no matter how often you wash. Why not try add lemon to your facial treatment? Lemon is rich in vitamin C which promotes the production of collagen that is responsible for the firmness of the skin. What you need to do is just apply the lemon juice to your face and leave it for some minutes or overnight. The result will be a bright, clear and radiant skin. Apply it every night and regularly for excellent result.


Olive Oil for Dry Skin Mask: Dry skin could lead to conditions like acnes and dull skin and even premature wrinkles. Just add olive oil to your favourite face mask made of natural stuff like fruits or leaves to help moisturized your skin naturally while at the same time removing the sign of premature aging.


Apple Cider Vinegar for Oily Skin: You must be surprised that the benefits of apple cider vinegar are not only for health but also for beautiful routine. Those who have problems with oily skin must have known how difficult it is to maintain a face with excessive oil because oily skin is closely related to shiny face, broken make up, acne, pimples, dull skin and so on. There is no way to deal with this condition than by controlling the oil production and adding apple cider vinegar to your favourite face mask. This could help in suppressing the excessive production of oil on skin.


Egg white as Natural Blackhead Remover: Blackhead can be really annoying. But not to worry as egg white can do amazing things on your skin in remove blackheads. Simply masking the face with the egg white and washing with cold water has proven to be very effective in closing the pores.


Sea Salt for Fresh Pores: Healthy pores are the key to healthy face. However, to maintain healthy and fresh pores you need to open it regularly to eliminate dead skin cells. There are a lot of scrubs you can find in the market, but it will interest you to know that the salt you have in your kitchen can do the trick as excellently as those beauty products. Sea salt help exfoliate the skin by removing the dead skill cells and revealing the real beauty of your skin.


Shea Butter: Shea butter is excellent to be used on the skin year in year out. Since ancient time Shea butter has been used to protect the skin from the worst effect of sun exposure. It contains specific ingredients that act as a sun block while at the same time as a skin moisturizer that treats dry skin naturally.


Garlic as Acne Solution: Garlic is one of the spices commonly found in the kitchen but not everyone knows that it is an excellent ingredient to naturally getting rid of acne. All you need to do is take a clove of garlic and chop one of the edges to release the juice. Apply it directly to acne or pimples and leave it overnight. The anti-inflammatory properties found in garlic will help reduce infection while at the same time the anti-bacteria will kill the bacteria that cause the infection.


Aloe Vera for Nourished Hair: Aloe Vera has so many health benefit which even your hair can benefit from. The jelly-like texture of aloe Vera is excellent to be used as a natural conditioner to reduce dandruff, prevent hair loss, keep the hair moisture and give you a smooth, nourished and healthy hair. Apply it regularly to your hair and scalp for excellent result.


Natural and herbal beauty products are not going to give you instant solution to your beauty problems but they are indeed the best solution in long term because they come with zero side effects, little or no expense and most importantly have long lasting benefits.

By Mercy Kukah

Monday, 27 November 2017

Rahama Sadau features in new Nollywood movie alongside Ramsey Noauh

Rahama Sadau has featured alongside Ramsey Noauh in a movie titled “The Accidental Spy”. The movie is directed by AY Makun, and he has also released the official trailer for the upcoming action comedy

The filmmaker took to his official YouTube page to share the trailer which features him alongside Ramsey Nouah, Bucci Franklin, Rahama Sadau, Thenjiwe Moseley, Michael Lumb, Christine Allado and Miguel A. Nunez.
"The Accidental Spy" pairs Rahama Sadau and Ramsey Nouah together for the first time. During the shoot, Sadau took to her Instagram page to share her excitement. "I've always been a Fan and now we are working together @ramseynouah such a great actor," she wrote.
In the upcoming movie, a "Tech Savvy" Nigerian becomes entangled in a reality show mix up with Nigeria's most infamous Cartel, without even realizing it. "Accidental Spy" is a co-production of Peekaboo Productions and Corporate World Entertainment, who brought viewers "30 Days in Atalanta," "A Trip to Jamaica" and "10 Days in Suncity." The movie was shot on location in Lagos, London and Amsterdam, and will release on December 1, 2017.


Health Benefits of Coconut Oil during Pregnancy

The benefits of coconut cannot be over emphasized. Coconut oil is very good and is known to treat so many health issues and infections. It is very beneficial during pregnancy because, it provides the nutrients that directly contribute to the growth, development and well-being of the unborn baby. Consuming coconut oil in moderation will ensure that your pregnant body absorbs all the fat-soluble vitamins which in turn help your body and unborn baby derive the maximum nutrients. It is therefore advisable that pregnant women consume coconut oil during pregnancy and after birth for it does not only benefit the mother but the baby as well.

Some of the reasons why coconut oil is important during pregnancy include:

Avoid morning sickness: Coconut oil can help to soothe pregnancy symptoms such as morning sickness and nausea.  It helps to reduce heartburn and constipation thereby making it one of the healthiest oils that relieves the stomach and the esophagus.

Ease birth: For many years, coconut oil has being used to ease the discomfort of vaginal dryness. Therefore, in some countries, coconut oil is believed to help ease child birth. Consuming some teaspoon of coconut oil before birth will help to ease delivery.

Prevent stretch marks: Pregnancy can leave you with some very nasty stretch marks all over your belly. Stretch marks occur because of the stretching of the skin and underlying muscles to accommodate the growing baby. This tends to render the skin loose after childbirth, causing all the unsightly stretch marks. Topical application of coconut oil during pregnancy can prevent the formation of stretch marks as the oil moisturizes the skin and improves its elasticity. It
is a great natural moisturizer.

Anti-Infection Properties Of Coconut Oil: Coconut oil is good at preventing most fungal, viral and bacterial infections. Just about two tablespoons a day can give you an immunity boost during pregnancy, thereby protecting you and your unborn baby from flu, colds, and other
common ailments.

Great Source of Lauric Acid: After breast milk, coconut oil is the next best source of lauric acid. Lauric acid helps with milk production during and after pregnancy so that your baby ends up
getting high-quality breast milk that will keep him healthy.

Can Substitute Dairy: All dairy products are filled with goodness. However, not everyone can have them all during pregnancy. Pregnancy can cause some very strange food cravings as well as aversions. Food aversion to dairy products is quite common, and for those who are missing out on milk and other dairy products, coconut oil can be a great alternative with almost the same qualities.

Helpful in overcoming post-natal complications:  Coconut oil is a perfect natural solution for all pre and post-natal complications. The oil has a very soothing effect on your stomach and contributes to reducing the acid reflux. Pregnancy may also give you some sleepless, tiring nights. You can use coconut oil as an eye cream to lessen the visibility of those unsightly dark circles.

Substitute for dairy: The oil is good to substitute for dairy in pregnancy. Consuming the oil will bring enough vitamins and minerals needed for the fetus; the same health benefits as homemade rice milk which is a good source of calcium.

Crack nipples: The oil is good in preventing cracked nipples. Rub some coconut oil onto areas of the cracked nipples and around the breast. It can soothing the sore and cleanses the breast area.


Massage oil: Coconut oil also makes brilliant massage oil during and after pregnancy for both mother and child. The nutrients in coconut oil penetrate through your baby’s skin helping them to develop strong muscles and bones. Just make sure to choose the original oil.

By Mercy Kukah 

Prince Harry Announces his Engagement to Meghan Markle

One of the world's most eligible bachelors just took himself off the market. Prince Harry is engaged to American actress Meghan Markle who stars in the TV Legal drama “Suits”, Kensington Palace announced in a statement.
“His Royal Highness the Prince of Wales is delighted to announce the engagement of Prince Harry to Ms. Meghan Markle,” according to the palace statement. The couple got engaged earlier this month in London. Prince Harry also "sought and received the blessing of Ms. Markle's parents," the palace said.
Markle is a 36-year-old California native emerged from relative obscurity after news began to leak in the fall of 2016 that she was dating Prince Harry, 33. The couple dated for more than a year before making their first official appearance together this past September at the Invictus Games in Toronto.
According to CNN and Kensington Palace reports, the wedding will take place in the spring of next year, June to be precise. The couple will make an official engagement appearance on Monday afternoon before taking part in a broadcast interview which will air in the evening.
The pair were introduced in July 2016 by mutual friends in London, Markle confirmed in September. Markle is best known for her role on TV show "Suits" as well as her philanthropic work.

The 36-year-old LA native spoke of her royal relationship for the first time earlier this year telling Vanity Fair: "We're two people who are really happy and in love."

Source: CNN
              Kensington Palace 

Friday, 24 November 2017

Artistic Photography by the Daughter of the President, Hanan Buhari








How to clean your makeup brushes

Are you guilty of constantly using your makeup brushes without washing them? Then this article is meant for you to read through. When was the last time you washed your makeup brushes? Exactly! “Dirty bristles attract dust, dirt, and sebum, which can transfer from your brush onto your skin leading to breakouts,” says Dr. Elizabeth Tanzi, MD, an associate clinical professor at the department of dermatology at the George Washington University Medical Center, in Washington, D.C. “Plus, bacteria including staph and E. coli, along with viruses like the cold sore virus, can live on bristles for a long time.” Dirty bristles can also make it difficult to blend makeup, leaving you with an uneven, patchy application, while abrasive, dried-up makeup left on the bristles can cause scratching and skin irritation. Enough said? It’s time to brush up on the best ways to keep your bristles clean.

Cleaning your makeup brushes regularly is important. Not only will get rid it of acne-causing bacteria, but it will also prevent your makeup colours from getting mixed up. Below are ways in which you should clean your makeup brushes without damaging them. But Before You Wash, Know What Your Bristles Are Made Of: There are two types of bristles: natural haired, which are used mostly on dry products like powders and pigments; and synthetic, best used on wet products like foundations, concealers, and lipsticks. “Moist products need to be applied with a synthetic brush as oils and waxes will cause the cuticle on a natural bristle to swell and expand, making application difficult,” says New York City-based makeup artist Alison Raffaele Tatem.

Run your haired bristles of the brushes under lukewarm water. Avoid getting water underneath the metal clasp of the handle as this will ruin the glue that holds the bristles together. Keep running the water through the brushes until you have rinsed away most 
of the old makeup.

Make sure the brushes are angled downward into the stream of water. If water gets under the metal clasp of the handle, it may damage the brushes. Don't use hot water, as the heat may damage the bristles. Rather use lukewarm water.

The next step is to fill a small bowl or cup with some water. Again you must not use hot water, use lukewarm that will not damage the bristles. Add some baby shampoo to the water. Add 1 teaspoon of baby shampoo into the cup and stir gently to mix well. Dip the brush into the mixture and swirl. Only the bottom half of your brushes' bristles should be swirled in the mixture to avoid water travelling up the handle.

Remove the brush from the mixture. Loosen up the makeup and dirt by gently massaging the soapy water into the bristles with your fingers. Rinse the bristles under lukewarm water. Continue to massage the bristles while running them under the water until it runs completely clear. Avoid getting the handle wet.

Pat the bristles dry. Use a towel to gently remove some of the moisture. Fold it around the wet bristles and gently squeeze it with your fingers.

Reshape the bristles. If the bristles became crooked, you will need to reshape them. Use your fingers to straighten, spread, and pull the bristles back into their original shape. Let the brushes dry. Do not lay them on a towel—this can cause mildew. Instead, set the brush down on a counter, with the bristle part hanging over the edge

Fluff the bristles. When the brushes are completely dry, fluff the bristles a bit. Your brushes are now ready to use.


Keep Brushes Covered When Not in Use: “Store your brushes in a closed container to prevent pollutants like dust and dirt from landing on the bristles  which will eventually end up on your skin.

By Pupwaya Timothy Dibal 

Wheatgrass benefits for hair, health and beauty

Wheatgrass might sound a little bit awkward to some people who haven’t taken it before; but it is like the kind of health trend that one needs to include in his or her daily diet. Wheatgrass juice is perhaps the healthiest food out there, and wheatgrass helps to increase the energy level, improves overall health and even have beauty benefits. Still not convinced? Maybe these health benefits of wheatgrass when included in your daily routine will clear the doubt.

Wheatgrass is unlike any other health food; therefore it is greatly encouraged to incorporate into your daily routine. Amongst several other benefits, wheatgrass:

Treat Skin Diseases
Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim. There are several ways you can go about using wheatgrass for your skin. Pour wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas.

Weight loss
If you have a few pounds to lose, wheatgrass may be the answer. Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland. The thyroid is one of your body’s natural weight management tools, so ensure that your thyroid is healthy by downing a shot of wheatgrass first thing in the morning on an empty stomach.

Reduce Food Cravings
Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or
minerals. Some common nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for a source of these much-needed minerals. Take a wheatgrass supplement (or juice shot) each morning on an empty stomach, and it may prevent overeating throughout the day.

Improve Digestion
Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen. Wheatgrass contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system.

Reduce Fatigue
When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system. Not only does chlorophyll boost the immune system, it also helps to increase oxygen supply in the body’s cells and tissues, contributing to cell regeneration, which
heals the body and reduces fatigue symptoms.

Get Rid of Body Odour
Body odor can be quite embarrassing while at the same time pose as a serious health problem. Wheatgrass helps in getting rid of body odor. Consume and apply it regularly, and it can help decrease body odor.

Prevent Tooth Decay
Wheatgrass has natural antibacterial and antimicrobial properties that can boost oral health and hygiene and reduce the risk of cavities and gum inflammation when taken.

Treat Sunburn
Applying harsh creams and exposing our skin to the sun causes sunburn; and dabbing wheatgrass juice to the skin with a cotton ball and letting it sit for a few minutes before rinsing and patting dry with a towel will help to treat the sunburn.


Get Rid of Acne
Wheatgrass’ antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce
acne and occasional breakouts.

De-Stress
The vitamins in wheatgrass are effective in helping you to overcome anxiety and achieve a better state of mental health, and its helpfulness in boosting the adrenal system allows you to better manage stress.

Improve the Appearance of Nails
A glance at your nails can give you a pretty good idea of the state of your health. A lack of iron in your diet or poor circulation are often the main reasons why your nails are weak, have white spots, or are rough in texture and yellow in color. Wheatgrass’ ability to boost red blood cell health blood circulation allows the blood to reach the ends of your fingers giving life to otherwise lackluster nails.

Ease Menstrual Pains
Irregular and painful menstrual cycles can be attributed to malnourishment or vitamin and mineral deficiencies, particularly magnesium and niacin, according to a 1981 study in the American Journal of Clinical nutrition. Wheatgrass’s abundance of vitamins helps to fill in any holes in your diet, helping you to weather through that time of the month more easily.

Slow Aging
The older we get the older our skin also get. Wheatgrass have amino acid and antioxidants which can help to repair damaged skin and also reduce the effects of free radicals, which harm these essential elements of our cells. Damaged DNA can wreak havoc in your body, causing sterility, genetic abnormalities, and abnormal or quicker aging. Supplementing with wheatgrass is a great way to stave off these and other related issues.

Get Rid of Dandruff
Dandruff thrives on a dry, unhealthy scalp. Rinsing the hair with wheatgrass juice can help to balance the pH level of the scalp restoring it to its shiny healthy self.

Increase Fertility
If you are trying for a baby, get a shot of wheatgrass into your hubby’s breakfast too. Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility; according to Dr. Yasuo Hotta, a biologist at the University of California, San Diego.

Caution: Young children, pregnant women, and the elderly should consult their doctors before adding wheatgrass to their diets

By Pupwaya Timothy Dibal